Comprehensive Packing List


Strongly recommended Consider the following Meals during Trek
PACK SITTING PAD (for planning purposes)
POCKET KNIFE MOLESKIN/BANDAIDS
HEADLAMP or FLASHLIGHT CELL PHONE (may not work) Friday
XTRA BATTERIES DOWN COAT Breakfast @ Echo Lake Cafe
INSECT REPELLENT NIGHT CLOTHES Lunch on Trail
HIKING SOCKS DOWN BOOTIES Snack
BOOTS or TRAIL SHOES BALACLAVA Dinner at Base camp (BC)
SHELL BALL CAP
GORTEX PANTS DEODORANT Saturday
FLEECE COMB/BRUSH Breakfast @ BC
LONG JOHNS LINER SOCKS Snack
GLOVES GAITERS Lunch
STOCKING CAP WHISTLE Snack
SUNGLASSES Dinner @ BC
SUNSCREEN Food Suggestions
LIPBALM SANDWICHES Sunday
TP/WIPES & CAMP SHOVEL TRAIL MIX Breakfast @ BC
SLEEPING PAD CHEESE Snack
SLEEPING BAG SAUSAGE STICKS Snack on Trail
CUP COOKIES Dinner in Bigfork(Restaurant)$
SPOON CHOCOLATE Snack on the way home!
FORK NUTS
MATCHES/FIRE STARTER CANDY BARS
TOOTHBRUSH (please) INSTANT OATMEAL
TOOTHPASTE (please) SPORTS DRINK POWDER
TREKKING POLES V-8 JUICE (canned)
WATER TUMS (to alleviate cramps)
GRANOLA BARS
Equipment Provided ORANGE/APPLE SLICES
GROUP WATER FILTER (AK ) DRIED FRUIT
Drinks at TH on Sunday (AK) HARD CANDY
GUM
Suggested Items to share EVENING MEALS (Dehydrated)
TENT with ___________ CUP – O – SOUP
CAMP STOVE with ________ INSTANT POTATOES
PAN with _________ VACUUM PACKED TUNA
FOOD with ___________ COFFEE
(STARBUCKS VIA is easier)
CREAMER
TEA BAGS
THREE DAYS ADDITIONAL DOSAGE OF ANY MEDICATIONS (as a precaution in case of an extended stay)